Most runners have been introduced to water running as a rehabilitative tool for maintaining cardiorespiratory fitness after incurring an injury.
Dance Anatomy eBook
Your mind plays an intense role in dance anatomy and improvement in technique.
Pilates Anatomy eBook
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
End Back & Neck Pain eBook
Using the body mechanic techniques described here is the best way to reduce the harmful shear, torsion, and asymmetrical loading strains that break down tissue and lead to pain.
Yoga Anatomy 2nd Edition eBook
Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells.
The Strength Training Anatomy Workout II
Everyone has some muscles that do not develop as easily as other muscles.
Dynatomy With DVD
Review five factors that determine levels of stability and mobility.
Delavier's Anatomy for Bigger, Stronger Arms
You must overcome four problems in order to develop biceps. After reviewing these obstacles, we will explain how to move past them.
Swimmers need strong core muscles to move through the water efficiently.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!