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The cue to �lift and lengthen your spine� can be interpreted from an anatomical perspective as referring to the use of muscles to counter the tendency of gravity to slightly �collapse� the normal sagittal curves of the spine.
Skeletal Muscle Damage and Repair eBook
Muscle strains are the most common cause of muscle injury.
Dance Anatomy eBook
Your mind plays an intense role in dance anatomy and improvement in technique.
Golf Anatomy eBook
Imagine how many body parts are moving in different directions during the golf swing.
If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you.
The Strength Training Anatomy Workout
Going to the gym can be tedious. You have to get dressed, drive to the gym, and change into your workout clothes.
The powerhouse, or core, can be described as the area from the bottom of the rib cage to a line across the hip joints in the front and to the base of the buttocks in the back.
End Back & Neck Pain
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
Kinetic Anatomy With Web Resource-3rd Edition
The autonomic nervous system has two specific systems within it: the sympathetic (also known as the thoracolumbar system) and parasympathetic (also known as the craniosacral system).
Delavier's Mixed Martial Arts Anatomy
For optimal transfer, strength training must adapt to a fighter�s needs, not the other way around.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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