Use these simple tips and images to improve your swimming strokes.
Running Anatomy eBook
Most runners have been introduced to water running as a rehabilitative tool for maintaining cardiorespiratory fitness after incurring an injury.
Running Anatomy eBook
Running shoes work for running because they are designed and manufactured to meet the demands of bearing three to four times the body�s weight on impact.
Dance Anatomy eBook
Even though breathing is the natural process of bringing oxygen into the lungs, most dancers are unclear about exactly how to breathe!
End Back & Neck Pain eBook
Using the body mechanic techniques described here is the best way to reduce the harmful shear, torsion, and asymmetrical loading strains that break down tissue and lead to pain.
Soccer Anatomy eBook
A strong core is the platform around which your limbs perform.
Rest, which by nature triathletes are inherently bad at, is an integral part of the healing process. This is when the body heals itself and gets stronger, whether you are taking a day or a few weeks off from working out or reducing the intensity or volume of your workouts. Prevention techniques that assist with healing, including stretching and specific strengthening, are often overlooked but are an essential part of triathlon training.
Clinical Guide to Musculoskeletal Palpation Image Bank
A 45-year-old female presents to your clinic reporting right-sided cervical spine pain that runs down the right arm. She reports that the symptoms began about 2 months ago while she was at work.
Clinical Mechanics and Kinesiology With Web Resource
The player acts as if she is going to the right but quickly and aggressively plants the right foot and immediately reverses her motion and accelerates to the opposite left side.
Kinetic Anatomy With Web Resource-3rd Edition
Like all synovial joints, the knee joint has a capsular ligament.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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