Try these squats to strengthen legs for improved swimming performance.
Skeletal Muscle Damage and Repair eBook
Muscle strains are the most common cause of muscle injury.
Running Anatomy eBook
As more nations entered competition, ethnic variations in ability appeared.
Dance Anatomy eBook
Your mind plays an intense role in dance anatomy and improvement in technique.
When we speak about strength in golf, we are talking about a complex, multifaceted concept.
Delavier's Stretching Anatomy
There are various stretching techniques, but three main methods have proven effective.
Delavier's Sculpting Anatomy for Women
The core and abdominal muscles play an important role in the body�s aesthetics. Getting a muscular and toned belly in a few months is possible with targeted exercises. Say good-bye to your love handles and belly!
Clinical Mechanics and Kinesiology eBook With Web Resource
The player acts as if she is going to the right but quickly and aggressively plants the right foot and immediately reverses her motion and accelerates to the opposite left side.
Delavier's Core Training Anatomy
It is very important to keep a workout notebook. It immediately helps you see what you did during your previous core workout.
Swimmers need strong core muscles to move through the water efficiently.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!