Dancers can greatly improve their performance by learning anatomical and biomechanical principles as they apply to dance.
Structure and Function of the Musculoskeletal System-2nd Edition
Bone loss begins around age 45 � 50 and moves a at different rates during different phases
Swimming Anatomy eBook
Try these squats to strengthen legs for improved swimming performance.
Structure and Function of the Musculoskeletal System eBook-2nd Edition
Learn more about the tibiofemoral joint and the ligaments
Other than with strength training, how can running form and performance be improved?
Imagine how many body parts are moving in different directions during the golf swing.
The Strength Training Anatomy Workout
The bigger a muscle is, the stronger it will be. However, you probably know of someone who is very strong but does not have large muscles.
End Back & Neck Pain
Before choosing a health care professional, some people ask friends for recommendations, check the physician�s credentials, or call the local hospital for a referral. In this age of managed care, you also need to check the list of doctors who will accept your insurance provider.
Delavier's Stretching Anatomy
There are various stretching techniques, but three main methods have proven effective.
Dynatomy With DVD
Review five factors that determine levels of stability and mobility.
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