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Dancers can greatly improve their performance by learning anatomical and biomechanical principles as they apply to dance.
Even though breathing is the natural process of bringing oxygen into the lungs, most dancers are unclear about exactly how to breathe!
Running shoes work for running because they are designed and manufactured to meet the demands of bearing three to four times the body�s weight on impact.
Dance Anatomy eBook
Your mind plays an intense role in dance anatomy and improvement in technique.
Golf Anatomy eBook
Imagine how many body parts are moving in different directions during the golf swing.
End Back & Neck Pain
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
Soccer Anatomy eBook
A strong core is the platform around which your limbs perform.
Yoga Anatomy-2nd Edition
Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells.
Kinetic Anatomy 3rd Edition eBook With Web Resource
The autonomic nervous system has two specific systems within it: the sympathetic (also known as the thoracolumbar system) and parasympathetic (also known as the craniosacral system).
Clinical Guide to Musculoskeletal Palpation eBook
Palpation is a psychomotor skill and should be viewed as a component of the examination process.
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