Understanding and Preventing Noncontact ACL Injuries
Explore data on the effects of bracing on uninjured, ACL-deficient, and ACL-reconstructed knees.
Swimming Anatomy eBook
Use these simple tips and images to improve your swimming strokes.
Your mind plays an intense role in dance anatomy and improvement in technique.
Every dance technique requires intense control, which is provided by core strength.
Breath, concentration, center, control, precision, and flow are principles that form the basis of many approaches of Pilates and are generally accepted as the foundation of the system.
End Back & Neck Pain eBook
Using the body mechanic techniques described here is the best way to reduce the harmful shear, torsion, and asymmetrical loading strains that break down tissue and lead to pain.
Yoga Anatomy 2nd Edition eBook
When a muscle cell contracts, the molecules create and release bonds between the thick and thin filaments, which ratchet along each other and create a sliding movement that increases their overlap and draws the two ends of the myofibril toward each other.
Delavier's Anatomy for Bigger, Stronger Arms
In this book, we have carefully selected the most effective exercises for the arms. However, they might not all work well for you. Indeed, morphologies differ from person to person. There are tall people and short people as well as arms and forearms of various sizes.
Clinical Mechanics and Kinesiology eBook With Web Resource
The player acts as if she is going to the right but quickly and aggressively plants the right foot and immediately reverses her motion and accelerates to the opposite left side.
Delavier's Mixed Martial Arts Anatomy
For optimal transfer, strength training must adapt to a fighter�s needs, not the other way around.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!