Tips to help develop healthy body fat levels in athletes.
Dance Anatomy and Kinesiology
The cue to �lift and lengthen your spine� can be interpreted from an anatomical perspective as referring to the use of muscles to counter the tendency of gravity to slightly �collapse� the normal sagittal curves of the spine.
Swimmers need strong core muscles to move through the water efficiently.
Structure and Function of the Musculoskeletal System-2nd Edition
Learn more about the tibiofemoral joint and the ligaments
Prescriptive Stretching eBook
Using the wrong technique during stretching can waste your time and increase your risk of injury.
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
Soccer Anatomy eBook
Injuries are a part of all sports. The most common soccer injury is a contusion (bruise) when you get kicked, fall, or bumped.
Yoga Anatomy-2nd Edition
Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells.
Clinical Mechanics and Kinesiology eBook With Web Resource
The player acts as if she is going to the right but quickly and aggressively plants the right foot and immediately reverses her motion and accelerates to the opposite left side.
Clinical Guide to Musculoskeletal Palpation Image Bank
Palpation is a psychomotor skill and should be viewed as a component of the examination process.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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