Muscle strains are the most common cause of muscle injury.
Understanding and Preventing Noncontact ACL Injuries eBook
Explore data on the effects of bracing on uninjured, ACL-deficient, and ACL-reconstructed knees.
Swimming Anatomy eBook
Use these simple tips and images to improve your swimming strokes.
Structure and Function of the Musculoskeletal System eBook-2nd Edition
Bone loss begins around age 45 � 50 and moves a at different rates during different phases
Golf Anatomy eBook
Imagine how many body parts are moving in different directions during the golf swing.
The belief that breathing exercises, or voluntarily controlled breathing patterns, may provide health benefits or enhance physical performance has been shared by many cultures for centuries.
Injuries are a part of all sports. The most common soccer injury is a contusion (bruise) when you get kicked, fall, or bumped.
Yoga Anatomy 2nd Edition eBook
Cells are the fundamental building blocks of life, from single-celled plants to multitrillion-celled animals. The human body, which is made up of roughly 100 trillion cells, begins as two newly created cells.
Kinetic Anatomy With Web Resource-3rd Edition
Bones, ligaments, and muscles are the structures that form levers in the body to create human movement. In simple terms, a joint (where two or more bones join together) forms the axis (or fulcrum), and the muscles crossing the joint apply the force to move a weight or resistance.
Delavier's Women's Strength Training Anatomy Workouts
The push-down belongs in the isolating exercise category because only the elbow joint is mobilized. As a result, the push-down does not recruit many muscles except the triceps and the forearm flexors.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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