The instruction to �use more of the back of your leg� is sometimes employed by teachers to encourage
greater use of the hamstring muscles when the feet are weight bearing, particularly when the
teacher feels that the student is overusing the �front of the legs� (quadriceps femoris).
Structure and Function of the Musculoskeletal System eBook-2nd Edition
Bone loss begins around age 45 � 50 and moves a at different rates during different phases
The levator scapulae runs between the upper part of the shoulder blades and the top four cervical vertebrae.
End Back & Neck Pain eBook
If you have chronic spinal pain that has not been aggravated recently, here are some basic self-intervention activities to help you feel better.
A strong core is the platform around which your limbs perform.
Triathlon participation involves three activities: swimming, biking, and running. Each activity requires a coordinated pattern of muscle recruitment that produces motion about the joints and creates the power to make the triathlete move.
Delavier's Sculpting Anatomy for Women
Working the buttocks and abdominal muscles will help you sculpt a beautiful silhouette and shed unsightly fat. Before you begin your training program, here is what you need to know to obtain the results you desire.
Clinical Guide to Musculoskeletal Palpation Image Bank
A 45-year-old female presents to your clinic reporting right-sided cervical spine pain that runs down the right arm. She reports that the symptoms began about 2 months ago while she was at work.
Kinetic Anatomy With Web Resource-3rd Edition
Like all synovial joints, the knee joint has a capsular ligament.
Try these squats to strengthen legs for improved swimming performance.
For a number of years, Primal Pictures has provided its customers a unique and amazingly-detailed look into the human anatomy. Their software has proved an unmatched view of the body in motion, and their programs have become essential tools for students and teachers in anatomy and movement.
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