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Bodyweight Strength Training Poster: Upper Body
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504603
$14.95
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Bodyweight Strength Training Poster: Lower Body and Back
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504610
$14.95
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Bodyweight Strength Training Poster: Core and Whole Body
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504627
$14.95
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Bodyweight Strength Training Anatomy Poster Series
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504672
$37.95
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Delavier's Women's Strength Training Anatomy Workouts
Frédéric Delavier’s acclaimed books have been popular choices for strength training enthusiasts across North America for more than a decade. [read more]
ISBN-13: 9781450466035
$19.95
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Bodyweight Strength Training Anatomy
Presents 156 unique exercises that can be performed anytime, anywhere, without the need for equipment or machines. [read more]
ISBN-13: 9781450429290
$21.95
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Stretching Anatomy-2nd Edition
ISBN-13: 9781450438155
$19.95
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Stretching Anatomy 2nd Edition eBook
ISBN-13: 9781450463300
$19.95
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Delavier's Mixed Martial Arts Anatomy
Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Packed with full-color photos and Delavier’s stunning anatomical illustrations, promising maximum results in minimal time. [read more]
ISBN-13: 9781450463591
$24.95
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Bodyweight Strength Training Anatomy eBook
Presents 156 unique exercises that can be performed anytime, anywhere, without the need for equipment or machines. [read more]
ISBN-13: 9781450466400
$21.95
Add Bodyweight Strength Training Anatomy eBook to cart
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