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Basketball Anatomy
Go inside your body’s basketball performance like never before. This resource shows what it takes to increase strength, speed, and agility in every aspect of the sport. It includes 88 main exercises and 151 full-color anatomical illustrations of the muscles involved in running, jumping, and shooting to show how each exercise is linked to basketball performance. The book also examines the anatomy of the most common injuries to the ankle, knee, and shoulder. [read more]
ISBN-13: 9781450496445
$21.95
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Basketball Anatomy eBook
Go inside your body’s basketball performance like never before. This resource shows what it takes to increase strength, speed, and agility in every aspect of the sport. It includes 88 main exercises and 151 full-color anatomical illustrations of the muscles involved in running, jumping, and shooting to show how each exercise is linked to basketball performance. The book also examines the anatomy of the most common injuries to the ankle, knee, and shoulder. [read more]
ISBN-13: 9781492515159
$21.95
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Bodyweight Strength Training Anatomy
Presents 156 unique exercises that can be performed anytime, anywhere, without the need for equipment or machines. [read more]
ISBN-13: 9781450429290
$21.95
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Bodyweight Strength Training Anatomy eBook
Presents 156 unique exercises that can be performed anytime, anywhere, without the need for equipment or machines. [read more]
ISBN-13: 9781450466400
$21.95
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Bodyweight Strength Training Anatomy Poster Series
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504672
$37.95
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Bodyweight Strength Training Poster: Core and Whole Body
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504627
$14.95
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Bodyweight Strength Training Poster: Lower Body and Back
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504610
$14.95
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Bodyweight Strength Training Poster: Upper Body
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504603
$14.95
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Cycling Anatomy
Anatomically organized into muscle groups, illustrates muscles in action and provides step-by-step instructions that detail the perfect technique and form for each of the more than 70 cycling-specific exercises.Anatomically organized into muscle groups, illustrates muscles in action and provides step-by-step instructions that detail the perfect technique and form for each of the more than 70 cycling-specific exercises. [read more]
ISBN-13: 9780736075879
$23.95
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Cycling Anatomy eBook
Anatomically organized into muscle groups, illustrates muscles in action and provides step-by-step instructions that detail the perfect technique and form for each of the more than 70 cycling-specific exercises. [read more]
ISBN-13: 9780736085250
$23.95
Add Cycling Anatomy eBook to cart
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