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Strength Training Anatomy Poster Series
ISBN-13: 9780736059312
$94.95
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Bodyweight Strength Training Anatomy Poster Series
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504672
$37.95
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The Strength Training Anatomy Workout
The Strength Training Anatomy Workout offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning. [read more]
ISBN-13: 9781450400954
$26.95
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Tennis Anatomy
Bring your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance [read more]
ISBN-13: 9780736089364
$26.95
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Tennis Anatomy eBook
Bring your game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises, and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core, and legs, with explanations of how each affects performance [read more]
ISBN-13: 9781450414524
$26.95
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The Strength Training Anatomy Workout II
Helping accelerate progress, The Strength Training Anatomy Workout II features 60 exercises, 19 stretches, and 9 programs with 500 full-color photos and 485 illustrations. [read more]
ISBN-13: 9781450419895
$26.95
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Delavier's Mixed Martial Arts Anatomy
Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Packed with full-color photos and Delavier’s stunning anatomical illustrations, promising maximum results in minimal time. [read more]
ISBN-13: 9781450463591
$24.95
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Soccer Anatomy
Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises. [read more]
ISBN-13: 9780736095693
$24.95
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Soccer Anatomy eBook
Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises. [read more]
ISBN-13: 9781450414340
$24.95
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Delavier's Anatomy for Bigger, Stronger Arms
Brings best-selling author Frédéric Delavier’s singular style to a resource designed to help serious weightlifters increase mass, definition, and strength in their biceps, triceps, and forearms. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises. [read more]
ISBN-13: 9781450440219
$24.95
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