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Strength Training Anatomy Poster Series
ISBN-13: 9780736059312
$94.95
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Bodyweight Strength Training Anatomy Poster Series
Featuring the same stunning four-color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. [read more]
ISBN-13: 9781492504672
$37.95
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The Strength Training Anatomy Workout II
Helping accelerate progress, The Strength Training Anatomy Workout II features 60 exercises, 19 stretches, and 9 programs with 500 full-color photos and 485 illustrations. [read more]
ISBN-13: 9781450419895
$27.95
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The Strength Training Anatomy Workout
The Strength Training Anatomy Workout offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning. [read more]
ISBN-13: 9781450400954
$26.95
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Soccer Anatomy
Soccer Anatomy combines step-by-step instructions and full-color anatomical illustrations to convey proper form of the 79 soccer-specific exercises. [read more]
ISBN-13: 9780736095693
$24.95
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Delavier's Mixed Martial Arts Anatomy
Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Packed with full-color photos and Delavier’s stunning anatomical illustrations, promising maximum results in minimal time. [read more]
ISBN-13: 9781450463591
$24.95
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Delavier's Anatomy for Bigger, Stronger Arms
Brings best-selling author Frédéric Delavier’s singular style to a resource designed to help serious weightlifters increase mass, definition, and strength in their biceps, triceps, and forearms. Filled with over 330 full-color photos and 130 distinctive illustrations that highlight more than 100 exercises. [read more]
ISBN-13: 9781450440219
$24.95
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Swimming Anatomy
Provides a stunning visual perspective on swimmers’ muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water. [read more]
ISBN-13: 9780736075718
$24.95
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Dance Anatomy-2nd Edition
More than 100 of the most effective dance, movement, and performance exercises—designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries—are presented through stunning, full-color illustrations that capture the dancer in motion. [read more]
ISBN-13: 9781492545170
$24.95
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Women's Strength Training Anatomy
Information on strengthening and toning the legs, buttocks, abs, and back. [read more]
ISBN-13: 9780736048132
$24.95
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