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Understanding mTOR Regulation to Develop Exercise Training Programs

Understanding mTOR Regulation to Develop Exercise Training Programs

In this free webinar held November 11, 2014, John Ivy, PhD, describes how understanding protein synthesis can help professionals develop more effective exercise training programs. read more
Pilates for Men: Bringing Back the Balance

Pilates for Men: Bringing Back the Balance

In this webinar, Rael Isacowitz discusses why Pilates training is an ideal foundation for cross-training as well as general fitness, regardless of gender. read more
Business and Industry; and Transportation, Land Use, and Community Design Strategies

Business and Industry; and Transportation, Land Use, and Community Design Strategies

This webinar covers content from Implementing Physical Activity Strategies. read more

NCAA DI and DII Academic Eligibility Requirements: Class of 2016 and Beyond

This webinar will address many important recruiting topics including scholarship myths and facts, the NCAA and NAIA eligibility centers, NCAA core course requirements, National Letter of Intent, and much more. read more
Creating a Functional Sport Performance Team

Creating a Functional Sport Performance Team

In this webinar, Becci Twombley, RD, CSSD, discusses the importance of creating an atmosphere of teamwork among sports performance professionals. read more
Learn to Look: How to Verify Zones, Scan, and Remain Vigilant

Learn to Look: How to Verify Zones, Scan, and Remain Vigilant

The Learn to Look (L2L) strategies and training activities will change the way you think about what a lifeguard really needs to be doing while on station. read more
Developing Community Drowning Prevention Initiatives

Developing Community Drowning Prevention Initiatives

Provides information about the resources available for water safety education sessions as well as a blueprint for conducting events. read more
The Importance of Lifeguard Audits

The Importance of Lifeguard Audits

Learn why audits are important, the key factors that make an audit effective, and options for setting up an internal audit program as well as resources for outside audits. read more
Creating an Effective In-service Training Plan

Creating an Effective In-service Training Plan

Explore creative ways to plan fun activities with relevant learning objectives. read more
Aquatic Supervisor Training

Aquatic Supervisor Training

Explore the rationale behind the Model Aquatic Health Code, provide options for meeting the minimum standard, and create a roadmap for continuing education. read more
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