The In-Season phase of coaching is used to Enact the season plan. It includes the entire competitive schedule, spanning from early exhibition games through end of season tournaments. read more

In this new webinar series, we will discuss read more

The pre-season is a time to envision and build team culture. During this phase, successful coaches review the core values and coaching philosophy that will guide their work, and together with their athletes set realistic but challenging goals. read more

This webinar discusses the evolution of the health classroom read more

The Off-Season is the phase when successful coaches work diligently to Enhance their coaching and their program. Although the Off-Season is a time to recharge, the most successful coaches balance rest and recovery with deliberate learning designed to close high impact performance gaps. read more

Ankle sprain is common in sports and therefore it is worth investigating and preventing. The webinar will first cover a series of biomechanics studies on ankle inversion sprain mechanism. read more

This webinar shares strategies on how to build a positive learning environment, teach valuable life skills, and inspire in students a desire to live active, healthy lives. read more

The purpose of this webinar is to explore the scientific evidence surrounding movement quality and its relationship to injury risk and physical performance. read more

Through the analysis of a live case study, this webinar provided an understanding of how to work with an adrenally fatigued, nutrient-depleted professional athlete from the principles of functional health and sports nutrition. read more

In the era of beetroot juice and its nitrates and cherry juice and its antioxidants, it is actually possible to design a sports drink that contains the necessary sugar and salt for fuel and electrolyte needs, plus active phytonutrient components that nourish our cells rather than deplete them. read more