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Total Skiing II: Conditioning for the Slopes

Total Skiing II: Conditioning for the Slopes

NASTC’s co-founder, Chris Fellows, presented details on how the fitness component plays a key role in skiing performance and injury prevention. read more
Max Muscle: The Scientific Approach to Maximizing Muscular Gains

Max Muscle: The Scientific Approach to Maximizing Muscular Gains

Brad Schoenfeld, MSc, CSCS, CPT, widely regarded as one of the leading strength and fitness experts in the United States will be presenting the webinar, MAX Muscle: The Scientific Approach to Maximizing Muscular Gains. read more
The Impact of New and Social Media on College Athletic Communications

The Impact of New and Social Media on College Athletic Communications

This webinar discusses how new and social media has changed the way athletic departments communicate with media outlets, fans, and their own employees and athletes. read more
Core Assessment and Training: What's new in 2012

Core Assessment and Training: What's new in 2012

This webinar updates the 2011 presentation by Dr. Brumitt with new research findings and current trends in the assessment and training for the core. read more
Fascia Training: new assessments and strategies for optimal mobility and strength

Fascia Training: new assessments and strategies for optimal mobility and strength

Learn quick, easy and effective assessments and training strategies for personal trainers, athletic trainers, coaches and therapists. read more
The Female Athlete Triad

The Female Athlete Triad

This webinar examines the female athlete triad, focusing on health concerns and the potential impact imbalances create for many females. read more
Kickstart Your Century and 200K Training

Kickstart Your Century and 200K Training

Detailed information on how to get ready for your first, or next, century ride and 200K read more
XI Commandments of Marathoning

XI Commandments of Marathoning

In this presentation, Richard Benyo discussed the 11 blind alleys down which no marathoner should run. This webinar was presented in conjunction with the Illinois Marathon. read more
Your Fitness ID: Using Exercise to Improve Health

Your Fitness ID: Using Exercise to Improve Health

Barbara Bushman discussed previous physical activity guidelines as well as provided an overview of current recommendations. read more
Concussion Management, Recognition, and Treatment

Concussion Management, Recognition, and Treatment

Renowned concussion expert Dr. Michael "Micky" Collins addresses the issue of concussions in sport: how they occur, tests for recognition, treatment, and return to play guidelines. read more
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