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Postural Correction: An introductory guide. Presenter: Jane Johnson

Postural Correction: An introductory guide. Presenter: Jane Johnson

Designed for clinicians such as massage and manual therapists as well as fitness professionals, this webinar addressed some key questions relating to posture and postural change. read more
Therapeutic Lifestyle Changes (TLC)

Therapeutic Lifestyle Changes (TLC)

Physical exercise impact on mental health and why the UK government is right in saying ‘no health without mental health’. read more
Practitioners: The Missing Link Between Public Health Policy and Physical Activity.

Practitioners: The Missing Link Between Public Health Policy and Physical Activity.

Sports and performance is exciting – achieving the very best that can be achieved always is – but the other side of this is the modest improvement in the general public’s health that will improve the quality of life throughout the country, reduce demands on health and social services, and improve productivity in the workplace. read more
Raising the Performance Bar Through a Season

Raising the Performance Bar Through a Season

The best coaches guide their athletes and teams on a positive trajectory, developing better confidence, skills, and teamwork each week, if not every practice session. read more
Coaching Your Best in Competitions

Coaching Your Best in Competitions

Effective game coaching requires coaches to walk the fine line between over-coaching and under-coaching read more
Coaching Athletes to Perform at Their Mental Peak

Coaching Athletes to Perform at Their Mental Peak

This webinar will share coaching methods and techniques that ensure athletes are functioning at their mental and emotional peak when it counts. read more
Getting into exercise prescription for chronic disease. 

Getting into exercise prescription for chronic disease. 

The aim of this webinar was to provide an introduction into exercise prescription and to equip students, health professionals, exercise instructors and private and public sector workers involved in physical activity, with an understanding on the benefits of exercise prescription in chronic disease. It also detailed the career opportunities available in exercise prescription. read more
How to distinguish the important from the unimportant: The skills, knowledge and competencies of fitness instruction.

How to distinguish the important from the unimportant: The skills, knowledge and competencies of fitness instruction.

This webinar presented the latest European educational standards in fitness instruction. read more
Safe Dance Practice: Enhancing Participation

Safe Dance Practice: Enhancing Participation

This Webinar introduced some of the key interrelated aspects of safe dance from a dance science perspective, while providing some ‘take home’ examples to apply into practice. read more
21st Century Core Training

21st Century Core Training

Dan Taylor, co-author of Conditioning to the Core, explains how to condition your core for high performance. read more
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