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Mass Media, Health Care, and Public Health Strategies

Mass Media, Health Care, and Public Health Strategies

This webinar covers three sectors of the book Implementing Physical Activity Strategies. read more
Developing Resilience: From Theory to Practice

Developing Resilience: From Theory to Practice

Based on three decades of resilience theory and research, we present a programme of mental fortitude training for persons wishing to develop resilience for sustained success. read more
US Report Card on Physical Activity for Children, Youth

US Report Card on Physical Activity for Children, Youth

This webinar will discuss the implications of the PA Report Card, including a Q&A session with Drs. Katzmarzyk and Pate. read more
Optimal Hydration: Fluids and Electrolytes for Exercise

Optimal Hydration: Fluids and Electrolytes for Exercise

Learn what to drink and how much to drink to ensure optimal hydration and electrolytes during exercise. read more
Weight Management for Women

Weight Management for Women

With this webinar presented by Len Kravitz, learn all of the key issues to help your female clients manage their weight. read more
The Role of Strength Training in Weight Loss

The Role of Strength Training in Weight Loss

In this webinar presented by Wayne Westcott, learn the role of strength training in counteracting muscle loss, metabolic slowdown, and fat gain. read more
The Physiology of Obesity

The Physiology of Obesity

This webinar presents information on metabolic syndrome, the lactate threshold exercise prescription for optimal weight loss, and guidelines for a weight management program. read more
Diabetes and Strength Training

Diabetes and Strength Training

With this webinar presented by Len Kravitz, review research covering the role of resistance training in the prevention and management of diabetes. read more
Training and Nutrition for Optimal Muscle Development

Training and Nutrition for Optimal Muscle Development

Learn an integrated method for strength training and nutrition for optimal muscle development with this webinar presented by Len Kravitz. read more
Strength Training for Postmenopausal Women

Strength Training for Postmenopausal Women

With this webinar presented by Lauve Metcalfe, learn strength training exercises to prevent osteoporosis and sarcopenia in postmenopausal women. read more
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