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Why yoga is for every BODY. Five typically practiced yoga poses with modifications to enhance your practice.

Why yoga is for every BODY. Five typically practiced yoga poses with modifications to enhance your practice.

Many people shy away from yoga because they fear they aren’t flexible enough or don’t have the right body type. But, the truth is that yoga is for everyone. As an instructor, you can provide your students with the tools needed to make yoga fun and rewarding. read more
Athlete Development Through Multiple Sport Participation

Athlete Development Through Multiple Sport Participation

Dr. Robin Vealey discusses the oft-controversial topic of sport specialization. Should athletes do one sport to the exclusion of all other activities? Or does participating in multiple sports make for a better all-around athlete? read more
Pre-Season: Establishing a Purpose and Culture

Pre-Season: Establishing a Purpose and Culture

The pre-season is a time to envision and build team culture. During this phase, successful coaches review the core values and coaching philosophy that will guide their work, and together with their athletes set realistic but challenging goals. read more
For better or for worse – how has sport biomechanics influenced the game of cricket?

For better or for worse – how has sport biomechanics influenced the game of cricket?

This webinar will describe how sport biomechanists have influenced the game of cricket in the key areas of performance enhancement, injury prevention and regulatory assessment. read more
Youth Compendium of Physical Activities: An Investigation

Youth Compendium of Physical Activities: An Investigation

Join Dr. Stephen Herrmann and Dr. Karin Pfeiffer to learn more about the history of the Adult and Youth Compendiums, and the future of the Youth Compendium of Physical Activities, as discussed in a supplement to Journal of Physical Activity & Health. read more

Webinar: ADHD and Nutrition: A Review of Nutritional and Integrative Treatments  

Take an extensive look at the impact of diet on ADHD, from overall best nutrition for the growing brain, to specific diets that can benefit those with ADHD. read more
Google Classroom: Uses in Health and Fitness Education

Google Classroom: Uses in Health and Fitness Education

Google Classroom is a free computer application that allows you post assignments and other resources online. Learn how to use Google Classroom with health and fitness education classes and get descriptions for using resources for Fitness for Life, Sixth Edition and Health Opportunities Through Physical Education (HOPE). read more
Knock out Post Concussive Syndrome with Positional Release Therapy

Knock out Post Concussive Syndrome with Positional Release Therapy

In this webinar, leading experts Drs. Tim Speicher and Regis Turocy, will discuss the principles and applications of PRT for treatment of post concussive syndrome. read more
Fast Track to Opening Day: creating lifeguard training scenarios that work

Fast Track to Opening Day: creating lifeguard training scenarios that work

New 2015 Basic First Aid Guidelines: Changes that affect aquatics personnel

New 2015 Basic First Aid Guidelines: Changes that affect aquatics personnel

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