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All Tennis Articles





51 - 60 of 70   Articles
Recover from mistakes with proactive strategies

Recover from mistakes with proactive strategies

Having made a mistake—any kind of mistake—your immediate task is to get back on track. read more
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Match preparation is the key to success

Match preparation is the key to success

Most matches are won or lost well before you step on the court. read more
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Prepare for the first match of the season

Prepare for the first match of the season

After weeks of preparation, anticipation builds toward the first match of the season. Goals have been set, skills refined, team positions announced, and game plans made. read more
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How to keep score in tennis

How to keep score in tennis

Points are love (0), 15 (the first point won by either player), 30 (the second point), 40 (the third point), and game (the fourth point). read more
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The 911 shot of tennis: the half volley

The 911 shot of tennis: the half volley

The term half volley doesn’t provide a very accurate description of this stroke--one of the most difficult to execute. read more
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Use poaching at the net successfully

Use poaching at the net successfully

Poaching is a very effective maneuver for winning points, intimidating the receiver, and keeping the other team off balance. read more
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Learn the factors affecting fluid loss

Learn the factors affecting fluid loss

Because sweat has a lower osmolality than does plasma (i.e., sweat is hypotonic), profuse sweating increases plasma osmolality. read more
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Control emotion and thought as you run

Control emotion and thought as you run

It is well documented in psychology texts that there are seven basic emotions: joy, sadness, anger, love, fear, shame, and surprise. Other emotions are regarded as a combination of these basic seven. read more
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Hit an effective smash

Hit an effective smash

The smash requires precise positioning underneath the ball. read more
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Limit injuries with good stroke technique

Limit injuries with good stroke technique

Use sound technique to minimize shock to your body. read more
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