Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS





1 - 10 of 104   Articles
Nine ways dynamic stretching leads to powerlifting success

Nine ways dynamic stretching leads to powerlifting success

Powerlifters who don’t take warming up and stretching seriously are setting themselves up for disaster. Dan Austin, a 2011 Powerlifting Hall of Fame inductee, believes that many intermediate and advanced powerlifters fail to properly warm up and stretch, which will not only lead them to experience a loss in range of motion but could also cause them to suffer injuries or develop arthritis. read more
Share Facebook Reddit LinkedIn Twitter

Frederic Delavier Books

Develop the body you desire with help from Frédéric Delavier read more
Share Facebook Reddit LinkedIn Twitter
How caffeine impacts sports performance

How caffeine impacts sports performance

Popular sports dietician reveals the truths and myths about the world’s most popular supplement in new book read more
Share Facebook Reddit LinkedIn Twitter

Your ideal solution for strength, toning, stamina, and weight loss

Renowned kettlebell expert Steve Cotter shares his training secrets in this authoritative guide. Packed with 95 basic, intermediate, and advanced exercises, Kettlebell Training provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body. read more
Share Facebook Reddit LinkedIn Twitter
Master the step push exercise

Master the step push exercise

Functional training programs should always include total-body exercises that facilitate core stabilization and force transmission between the upper and lower extremities. read more
Share Facebook Reddit LinkedIn Twitter
Execute the unilateral row with side bridge

Execute the unilateral row with side bridge

Elastic resistance exercises can create different vectors of resistance that challenge core stabilization muscles. read more
Share Facebook Reddit LinkedIn Twitter
Learn the linton external rotation exercise

Learn the linton external rotation exercise

It’s important to work the upper back muscles to prevent poor posture as well as shoulder and neck problems. read more
Share Facebook Reddit LinkedIn Twitter
Learn the anatomy of abs

Learn the anatomy of abs

In order to train more effectively, you need to make the distinction between the inner and outer abdominal muscles. read more
Share Facebook Reddit LinkedIn Twitter
Learn why women carry more fat than men

Learn why women carry more fat than men

One of the main morphological differences between men and women is the greater amount of fat that women carry. read more
Share Facebook Reddit LinkedIn Twitter
See the skeletal differences between women and men

See the skeletal differences between women and men

The morphological differences between women and men are the result of differences in the volume and proportion of similar anatomical features. read more
Share Facebook Reddit LinkedIn Twitter
Found: 104   Displaying: 1-10
Page 1 2 3 4 5 Next Page

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Partners

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Featured Programs

Human Kinetics Coach Education

Fitnessgram

Fitness for Life

Active Living Every Day

Connect with Us

Google Plus YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor