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Listen to what editor Barbara Bushman has to say about the ACSM’s Complete Guide to Fitness & Health! It offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal. This guidebook makes adding, enhancing, or customizing a fitness and health routine safe and effective—for life.

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ACSM's Complete Guide to Fitness & Health
From the renowned American College of Sports Medicine, offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal.
$21.95
ACSM's Complete Guide to Fitness & Health eBook
From the renowned American College of Sports Medicine, offers the most current activity and nutrition guidelines along with exercises, activities, and programs for every age and fitness goal.
$21.95

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