Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

Stores




21 - 30 of 137   Articles
Improve overall conditioning with these basic jump rope techniques

Improve overall conditioning with these basic jump rope techniques

Techniques for establishing your training baselines and testing your conditioning and proficiency. read more
Share Facebook Reddit LinkedIn Twitter
Find Strength Training Success with Jim Stoppani

Find Strength Training Success with Jim Stoppani

Improve strength, increase mass, and chisel your physique. The second edition of "Jim Stoppani’s Encyclopedia of Muscle & Strength" is the ultimate resource for achieving results. read more
Share Facebook Reddit LinkedIn Twitter
Push Yourself to the Limit

Push Yourself to the Limit

The perfect way to build muscle and shed fat, High-Intensity 300 features unique workouts that can be completed in only 30 minutes. read more
Share Facebook Reddit LinkedIn Twitter
The five factors that stimulate muscle growth

The five factors that stimulate muscle growth

To be successful in building muscle, people taking part in strength training activities need to keep their focus on the elements that directly stimulate muscle growth. read more
Share Facebook Reddit LinkedIn Twitter
Master the step push exercise

Master the step push exercise

Functional training programs should always include total-body exercises that facilitate core stabilization and force transmission between the upper and lower extremities. read more
Share Facebook Reddit LinkedIn Twitter
Execute the unilateral row with side bridge

Execute the unilateral row with side bridge

Elastic resistance exercises can create different vectors of resistance that challenge core stabilization muscles. read more
Share Facebook Reddit LinkedIn Twitter
Learn the linton external rotation exercise

Learn the linton external rotation exercise

It’s important to work the upper back muscles to prevent poor posture as well as shoulder and neck problems. read more
Share Facebook Reddit LinkedIn Twitter

Author reveals blueprint for cross country success in new book

Legendary coach and top cross country writer offer advice on building a successful running program read more
Share Facebook Reddit LinkedIn Twitter
Types of stretches

Types of stretches

These stretching techniques and terms will provide you with a clear understanding of the approach to stretching. read more
Share Facebook Reddit LinkedIn Twitter
Tips for athletes to keep weight off

Tips for athletes to keep weight off

Most experts recommend consuming several small meals per day rather than three large ones. read more
Share Facebook Reddit LinkedIn Twitter
Found: 137   Displaying: 21-30
Page 1 2 3 4 5 Next Page

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor