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Find Strength Training Success with Jim Stoppani

Find Strength Training Success with Jim Stoppani

Improve strength, increase mass, and chisel your physique. The second edition of "Jim Stoppani’s Encyclopedia of Muscle & Strength" is the ultimate resource for achieving results. read more
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Make the shots that win the game

Make the shots that win the game

Most of us don’t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball. read more
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Basketball success determined more by winning attitude than skill

Basketball success determined more by winning attitude than skill

Nancy Lieberman explains how to become a complete player in new book read more
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A proven program for basketball success with enhanced edition of Winning Basketball Fundamentals

A proven program for basketball success with enhanced edition of Winning Basketball Fundamentals

Lee Rose’s player Performance Rating System now available through Apple iBookstore and Amazon Kindle store read more
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Develop an eating game plan for young athletes

Develop an eating game plan for young athletes

An athlete’s training should include lessons about foods that are and aren’t well tolerated before physical activity. read more
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Push Yourself to the Limit

Push Yourself to the Limit

The perfect way to build muscle and shed fat, High-Intensity 300 features unique workouts that can be completed in only 30 minutes. read more
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Why Matt Kuchar's love of golf makes him a great champion

Why Matt Kuchar's love of golf makes him a great champion

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The three key elements of any speed development program

World’s leading sport conditioning organization focuses its expertise on speed read more
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Authority and responsibility come with being a coach

Authority and responsibility come with being a coach

If you are a coach, you have authority over your players--the more authority, the more responsibility. read more
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Kickoff coverage vital in controlling field position

Kickoff coverage vital in controlling field position

Kickoff coverage is a vital part of a team’s quest to control field position. When you pin an opponent deep in his own territory, you dictate his offensive options. read more
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