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The birth of trash talking

The birth of trash talking

Show time: Ali started it, NFL exhibitionists ruined it read more
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The art and science of tennis

A unique, thought-provoking examination of the world’s most popular individual sport. Analyzing the latest research, studies, and player and performance trends, Tennisology explores the factors that affect training, competition, and on-court play. It’s a fascinating read for passionate players, coaches, and fans alike. read more
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Being open to offensive philosophy important

Being open to offensive philosophy important

We have an offensive concept, an overall season plan, and strong beliefs about techniques and strategy. But we also copy what others have done successfully and adjust our plan from week to week. read more
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See the 2013 Boston Marathon from the unique vantage point of its runners

See the 2013 Boston Marathon from the unique vantage point of its runners

Best-selling author Hal Higdon offers a captivating account of the 2013 Boston Marathon from the unique vantage point of those running the race. Collected through social media messages and e-mails sent to the author, the stories of 75 runners are woven into a smooth-flowing narrative that captures both the triumph of marathon running and the tragedy of the bombing. read more
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Training advice from the world’s best running coach

Training advice from the world’s best running coach

Get in the best shape of your running career with the help of Daniels’ Running Formula, the book that Runner’s World magazine calls the best training book. Premier running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer, and faster. read more
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Master the step push exercise

Master the step push exercise

Functional training programs should always include total-body exercises that facilitate core stabilization and force transmission between the upper and lower extremities. read more
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Execute the unilateral row with side bridge

Execute the unilateral row with side bridge

Elastic resistance exercises can create different vectors of resistance that challenge core stabilization muscles. read more
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Serious advice for women serious about their bodies

Fitness experts and elite athletes Dean Hodgkin and Caroline Pearce provide you with your own personal training toolkit. You’ll discover the best methods for assessing your current fitness level, identifying physical strengths and deficiencies, setting and refining training goals and selecting and customizing the programs to make an immediate, lasting impact. read more
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Develop successful high school baseball programs

Develop successful high school baseball programs

Baseball programs at the high school level function in varied ways. read more
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A positive mental state deters batting slump

A positive mental state deters batting slump

A slump is a prolonged stretch during which a hit can’t be found or even bought. read more
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