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Winning in baseball requires more than dedication

Winning in baseball requires more than dedication

The field may be merely the neighborhood sandlot. It’s not the World Series or the NCAA championship, just bragging rights to determine the best in the neighborhood. read more
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Resistance bands as effective as weight machines

Resistance bands as effective as weight machines

Offer a portable, low-cost workout read more
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Coaching youth baseball pitchers: Mechanics and motion

Coaching youth baseball pitchers: Mechanics and motion

Pitchers use two methods to deliver a baseball: the windup and the stretch. read more
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Why Matt Kuchar's love of golf makes him a great champion

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Workout for young athletes

Workout for young athletes

When learning how to integrate strength ball training into an exercise program, you have various considerations depending on the user. read more
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Prepare for pressure situations during practice

Prepare for pressure situations during practice

Players who are mentally tough thrive on the pressure associated with playing competitive softball. read more
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Locating pitches in baseball

Locating pitches in baseball

Crucial to the art of shutting down hitters is the ability to locate pitches in the zone. At the advanced level of baseball, control is more than just throwing strikes. read more
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Coaches play important role in developing athletes the Ripken Way

Coaches play important role in developing athletes the Ripken Way

Baseball gets serious fast enough. As coaches, we need to recognize this and do our best not to put too much pressure on young, developing baseball players. read more
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Coaching philosophy key to success

Coaching philosophy key to success

Your coaching philosophy should not be developed overnight. You should gather different views of coaching the way you would visit a buffet—choosing and trying different methods and observing what works for others. read more
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Prepare mentally for the baseball swing

Prepare mentally for the baseball swing

It is one thing to know the mechanics of hitting; it is another thing to develop this desired skill in the swing. read more
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