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68   Articles
Learn the factors affecting fluid loss

Learn the factors affecting fluid loss

Because sweat has a lower osmolality than does plasma (i.e., sweat is hypotonic), profuse sweating increases plasma osmolality. read more
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Games approach has advantages over traditional

Games approach has advantages over traditional

In the past we have placed too much emphasis on learning skills and not enough on learning how to play skillfully—that is, learning how to use those skills in competition. read more
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Effective dribbling essential for success on the soccer field

Effective dribbling essential for success on the soccer field

Without question, dribbling is a key skill if a player is to succeed at the very highest level of the game of soccer. read more
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Proper diet key to successful sports tournaments

Proper diet key to successful sports tournaments

Nutrition expert offers tips for making good food choices read more
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Building confidence through past success

Building confidence through past success

Athletes-like everyone else-gain the greatest confidence in their ability to perform through successful experiences in that sport. read more
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Insulin levels during exercise critical to performance

Insulin levels during exercise critical to performance

Diabetes expert provides tips for maintaining insulin levels while exercising. read more
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Making adjustments key to good coaching

Making adjustments key to good coaching

The coaching staff has many responsibilities during the game. Two important things to pay attention to and be prepared for are the need to adjust the game plan when things don’t go as planned, as well as coach and player conduct. read more
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Motivating players can be easy

Motivating players can be easy

Will one brand of motivation work on all, or does the motivational technique have to be more individually based? read more
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