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Cultivate character in your athletes

Cultivate character in your athletes

What you achieve in athletics is directly related to the depth of your coaching character–the way you coach, and whether you lead from your heart. read more
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Recover from mistakes with proactive strategies

Recover from mistakes with proactive strategies

Having made a mistake—any kind of mistake—your immediate task is to get back on track. read more
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Defensive skills essential to a team's defensive play

Defensive skills essential to a team's defensive play

Numerous skills are essential for the success of a team’s defensive play. read more
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Motivational tools promote positive changes

Motivational tools promote positive changes

Extrinsic motivation has no simple, standard approach. What turns on one athlete may turn off another. Some of your players may have low self-esteem, whereas others might have inflated egos. read more
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Convert technique to skill

Convert technique to skill

The difference between technique and skill must be well understood. read more
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Learn the factors affecting fluid loss

Learn the factors affecting fluid loss

Because sweat has a lower osmolality than does plasma (i.e., sweat is hypotonic), profuse sweating increases plasma osmolality. read more
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Games approach has advantages over traditional

Games approach has advantages over traditional

In the past we have placed too much emphasis on learning skills and not enough on learning how to play skillfully—that is, learning how to use those skills in competition. read more
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Effective dribbling essential for success on the soccer field

Effective dribbling essential for success on the soccer field

Without question, dribbling is a key skill if a player is to succeed at the very highest level of the game of soccer. read more
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Proper diet key to successful sports tournaments

Proper diet key to successful sports tournaments

Nutrition expert offers tips for making good food choices read more
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Building confidence through past success

Building confidence through past success

Athletes-like everyone else-gain the greatest confidence in their ability to perform through successful experiences in that sport. read more
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