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To help coaches and players appreciate the need to place attitude training at the heart of their work, I have created a complete player profile. [read more]
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Watch Heidi Skolnik discuss the best ways to stay hydrated in the heat. [read more]
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Although the specifics for each sport and athlete may differ, all athletes will benefit from keeping these three strategies in mind when creating their own plan. [read more]
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ASEP director testifies on need to systematically educate coaches [read more]
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Positive relationships can act as the glue that cements players and coaches to the cause and binds them together as a team. [read more]
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Now that the power of attitude on performance for both male and female players has been established, coaches need to identify strategies that reinforce that process. [read more]
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Researchers discovered an ambiguous foul is more likely to be attributed to the taller of two players, and have detailed their findings in the February issue of the Journal of Sport & Exercise Psychology. [read more]
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For high school athletes, especially those who play more than one sport, the BFS rotational set–rep system is superior to the most sophisticated periodization systems. [read more]
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