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25   Articles
Visualization aids in reaching goals

Visualization aids in reaching goals

A visualization starts at the beginning of your routine or workout. read more
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Control emotion and thought as you run

Control emotion and thought as you run

It is well documented in psychology texts that there are seven basic emotions: joy, sadness, anger, love, fear, shame, and surprise. Other emotions are regarded as a combination of these basic seven. read more
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Renowned psychologist applies sports lessons to life

Renowned psychologist applies sports lessons to life

Suggests six keys to completing personal goals read more
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The coach’s role

The coach’s role

Explore basketball’s mental game read more
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Good communication skills are key to successful coaching

Good communication skills are key to successful coaching

Coaches need to be able to clearly communicate expectations, goals, standards, and feelings to their athletes. read more
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