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A sample calorie plan

This is an excerpt from Advanced Sports Nutrition-2nd Edition by Dan Benardot.



Read more from Advanced Sports Nutrition-2nd Edition by Dan Benardot.



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Advanced Sports Nutrition 2nd Edition eBook
World-renowned sports nutritionist Dr. Dan Benardot explains the link between nutrition and athletic performance, applying his extensive research and work with elite athletes.
$35.80
Advanced Sports Nutrition-2nd Edition
World-renowned sports nutritionist Dr. Dan Benardot explains the link between nutrition and athletic performance, applying his extensive research and work with elite athletes.
$38.99

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