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Kleiner aids in development of new sports drink

Kleiner aids in development of new sports drink

Author of Power Eating teams with former executive at PepsiCo Inc. to launch Sol Elixirs LLC read more
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"Sport Nutrition for Coaches" author's national TV interview

"Sport Nutrition for Coaches" author's national TV interview

Leslie Bonci talks with ABC’s Dr. Timothy Johnson about things teens need to know before hitting the sports practice fields. read more
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Interview with Beth Shaw

Interview with Beth Shaw

Beth Shaw talks about YogaFit read more
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Interview with Nancy Clark

Interview with Nancy Clark

Nancy Clark talks about all aspects of sports nutrition and healthy eating. read more
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Dehydration and its effects on performance

Dehydration and its effects on performance

Exercise performance is impaired when an individual is dehydrated. read more
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Eat well for better performance

Eat well for better performance

For good health and maximum performance, you need to eat well year-round. read more
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Regular cholesterol screenings a must for adults

Regular cholesterol screenings a must for adults

Cholesterol is a serious heart disease risk factor. read more
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Learn the factors affecting fluid loss

Learn the factors affecting fluid loss

Because sweat has a lower osmolality than does plasma (i.e., sweat is hypotonic), profuse sweating increases plasma osmolality. read more
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Is juice a good sport drink?

Is juice a good sport drink?

Juices are a source of fluids. Orange juice, for example, is nearly 90 percent water and is full of vitamins and minerals. read more
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Proper diet key to successful sports tournaments

Proper diet key to successful sports tournaments

Nutrition expert offers tips for making good food choices read more
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