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Asker Jeukendrup sheds light on how carbohydrates affect performance

Asker Jeukendrup sheds light on how carbohydrates affect performance

New research shows carbohydrate rinse may be as effective as consumption. read more
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Heidi Skolnik interviewed on The Weather Channel

Heidi Skolnik interviewed on The Weather Channel

Watch Heidi Skolnik discuss the best ways to stay hydrated in the heat. read more
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Learn to resist energy-draining pitfalls

Learn to resist energy-draining pitfalls

Resist energy-draining pitfalls read more
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Nancy Clark shares why breakfast is for everyone

Nancy Clark shares why breakfast is for everyone

Nancy Clark is the author of Nancy Clark’s Sports Nutrition Guidebook and is a board-certified specialist in sports dietetics, known for her ability to translate the science of nutrition for exercise and health into practical tips to enhance performance, manage weight, and resolve eating disorders. read more
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Nancy Clark offers hydration and food advice for athletes

Nancy Clark offers hydration and food advice for athletes

Nancy Clark is the author of Nancy Clark’s Sports Nutrition Guidebook and is a board-certified specialist in sports dietetics, known for her ability to translate the science of nutrition for exercise and health into practical tips to enhance performance, manage weight, and resolve eating disorders. read more
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Sheri Colberg discusses dietary supplements

Sheri Colberg discusses dietary supplements

Better than dietary supplements, a diet full of variety and nutrients is even better. read more
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Sheri Colberg discusses the demands of diabetes on athletes and other active people

Sheri Colberg discusses the demands of diabetes on athletes and other active people

Learn more about what having diabetes means for athletes and active adults. read more
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Evolution of Dietary Guidelines for Americans

Evolution of Dietary Guidelines for Americans

See how dietary guidelines have developed to help promote health, decrease the risk of chronic disease, meet nutrient requirements, and support active lives. read more
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Portion Control

Portion Control

Manage your diet, allowing yourself the foods you want and need, by controlling how much and how often you eat them. read more
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Kleiner aids in development of new sports drink

Kleiner aids in development of new sports drink

Author of Power Eating teams with former executive at PepsiCo Inc. to launch Sol Elixirs LLC read more
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