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Athletes are likely to get the minerals they need if they do two things: eat enough calories and eat a variety of healthful foods. [read more]
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Learn the recommendations, precautions, and special considerations associated with exercise programming for patients with Alzheimer’s Disease. [read more]
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Dr. Fernando Naclerio will be presenting the webinar, "Design and control of resistance training workout using load, velocity power and the rate of perceived exertion" [read more]
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Professor Jonathan Doust, FBASES will be presenting the webinar, "You might be fit now but you’ll be fat by forty: the inevitability of human sloth [read more]
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Prof. Andy Lane, FBASES presented the webinar, "I Want to Perform Better: So How Should I Feel and What Should I Do? [read more]
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Jogging is the next natural step from walking. Jogging is a form of trotting or running at a slow or leisurely pace with the main intention to increase fitness, endurance, and caloric expenditure. [read more]
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Chris Frederick, PT, KMI will be presenting the webinar, Improve Squat Patterning with the advanced Stretch to Win-Fascial Stretch Therapy system [read more]
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The chest is responsible for many arm movements such as throwing, pushing, and hitting. [read more]
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Human Kinetics is pleased to support the efforts of Active Healthy Kids Canada, and the much anticipated upcoming international event: 2014 GLOBAL SUMMIT ON THE PHYSICAL ACTIVITY OF CHILDREN, May 19-20, 2014, in Toronto, Canada. [read more]
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Creator of Power Eating program reveals secrets to superior performance [read more]
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