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Human Kinetics Publishers, Inc.

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Master ten popular social dance styles with new enhanced edition of Social Dance: Steps to Success

Master ten popular social dance styles with new enhanced edition of Social Dance: Steps to Success

New instructional dance book now available through the Apple iBookstore and Amazon Kindle store [read more]
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Gain expert instruction on improving alignment and posture with new enhanced edition of Dynamic Alignment Through Imagery

Gain expert instruction on improving alignment and posture with new enhanced edition of Dynamic Alignment Through Imagery

Eric Franklin’s imagery and visualization techniques now available through the Apple iBookstore and Amazon Kindle store [read more]
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Why understanding the science of triathlon is critical to success

Why understanding the science of triathlon is critical to success

Legendary endurance sport coach reveals how a triathlete processes energy [read more]
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Why people should swap sneakers for dancing shoes

Why people should swap sneakers for dancing shoes

Author says dance offers an effective workout for the body and mind [read more]
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Learn 10 of today's most popular social dances

Learn 10 of today's most popular social dances

Judy Wright releases a new edition of her popular book, "Social Dance: Steps to Success" [read more]
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Levator scapulae stretch

Levator scapulae stretch

The levator scapulae runs between the upper part of the shoulder blades and the top four cervical vertebrae. [read more]
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The core plays a key role in dance techniques

The core plays a key role in dance techniques

Every dance technique requires intense control, which is provided by core strength. [read more]
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The importance of visualization

The importance of visualization

Your mind plays an intense role in dance anatomy and improvement in technique. [read more]
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Remedies to relieve morning aches and pains

Remedies to relieve morning aches and pains

If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you. [read more]
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HK author Helene Scheff, RDE, honored with Outstanding Registered Dance Educator Award from the NDEO and Curtain Call Costumes

HK author Helene Scheff, RDE, honored with Outstanding Registered Dance Educator Award from the NDEO and Curtain Call Costumes

The author of four Human Kinetics books was the first private sector dance teacher to be honored with this award. [read more]
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