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Contraction

Contraction

This video on contraction is what you will find in the accompanying web resource for Beginning Modern Dance. read more
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Movement Combination

Movement Combination

Watch a video clip of a movement combination. read more
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Triplet

Triplet

View a video clip of the triplet. read more
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Standing exercises for beginning modern dance

Standing exercises for beginning modern dance

Learn standing exercises from Miriam Giguere in this video clip. read more
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Master ten popular social dance styles with new enhanced edition of Social Dance: Steps to Success

Master ten popular social dance styles with new enhanced edition of Social Dance: Steps to Success

New instructional dance book now available through the Apple iBookstore and Amazon Kindle store read more
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Gain expert instruction on improving alignment and posture with new enhanced edition of Dynamic Alignment Through Imagery

Gain expert instruction on improving alignment and posture with new enhanced edition of Dynamic Alignment Through Imagery

Eric Franklin’s imagery and visualization techniques now available through the Apple iBookstore and Amazon Kindle store read more
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Why understanding the science of triathlon is critical to success

Why understanding the science of triathlon is critical to success

Legendary endurance sport coach reveals how a triathlete processes energy read more
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Why people should swap sneakers for dancing shoes

Why people should swap sneakers for dancing shoes

Author says dance offers an effective workout for the body and mind read more
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Learn 10 of today's most popular social dances

Learn 10 of today's most popular social dances

Judy Wright releases a new edition of her popular book, "Social Dance: Steps to Success" read more
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Levator scapulae stretch

Levator scapulae stretch

The levator scapulae runs between the upper part of the shoulder blades and the top four cervical vertebrae. read more
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