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'HIT' guides coaches in assessing athlete injuries

'HIT' guides coaches in assessing athlete injuries

After completing the emergency action steps and establishing the ABCs, you should begin the physical assessment to pinpoint the nature, site, and severity of a sport injury or illness. Do not begin the physical assessment until the ABCs have been established. As with the emergency action steps, follow a standard pattern, such as the following, to make the evaluation more thorough. The acronym HIT will help you remember these steps. read more
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The Headfirst Slide

The Headfirst Slide

Begin by giving your players the proper mental picture of the slide. It is simply a glide on top of the grass, not a dive or a leap. read more
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Landing and falling; important skills for youth gymnastics

Landing properly and knowing how to fall are both key aspects of injury prevention in the sport of gymnastics. These are prerequisite skills for gymnastics performance, and gymnasts should be continually educated in these areas. Education and reminders should be built into lesson plans and used for each apparatus. read more
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 Strategic Putting Drill - Hand-Putting

Strategic Putting Drill - Hand-Putting

Hand-putting is an effective method for learning to read greens. read more
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New editions of Successful Coaching and Coaching Principles now available

New editions of Successful Coaching and Coaching Principles now available

The new fourth edition of Successful Coaching, written by ASEP founder Rainer Martens, and the updated and enhanced Coaching Principles course are now available. read more
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Four-Corner Flip (Four Man)

Four-Corner Flip (Four Man)

View a drill from Gold Glove Baseball. read more
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Mental toughness essential skill for baseball pitchers

Mental toughness essential skill for baseball pitchers

Pitching is an attempt to make the appropriate pitch to the appropriate location at the appropriate speed using knowledge of a hitter’s swing, any other pertinent information, and belief in the law of averages to get the batter out. read more
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Sideline Tackling Drill

Sideline Tackling Drill

View a drill from Football Skills & Drills read more
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Teaching infielders the game

Teaching infielders the game

Understanding how to field a ground ball is entirely different than teaching infielders how to do it. read more
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Set meaningful goals for golfing success

Set meaningful goals for golfing success

Successful performers in any endeavor share one common approach to getting better: They set and achieve realistic, meaningful goals. Simply swinging a golf club or banging balls time and again does not guarantee improvement in performance. read more
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