Top supplement expert and sports dietitian reveals the truth about supplements in new book [read more]
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NCYS has partnered with leading coaching education provider Human Kinetics, Inc., (HK) to endorse HK’s American Sport Education Program (ASEP) and its coach education courses.
NCYS is the largest organization in America representing the youth sports industry. NCYS membership includes more than 200 organizations and corporations serving 60 million registered participants. [read more]
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"Complete Conditioning for Swimming" book/DVD package now available through Apple iBookstore and Amazon Kindle store. [read more]
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Pitchers use two methods to deliver a baseball: the windup and the stretch. [read more]
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The first thing to remember as a coach is that hurdlers apply much greater stress to their legs and body than do normal sprinters; therefore, you cannot expect them to run hurdles on back-to-back days. This does not eliminate, however, the need to work on the daily flexibility that is associated with the hurdling technique. [read more]
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Teach using a combination of drills that simulate game situations. [read more]
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Baseball programs at the high school level function in varied ways. [read more]
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In discus throwing, the term reverse derives from the action that naturally occurs for most discus throwers when using the side arm sling. The feet reverse their delivery positions. [read more]
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Baseball gets serious fast enough. As coaches, we need to recognize this and do our best not to put too much pressure on young, developing baseball players. [read more]
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