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In many ways, the first practices are the most stressful for both the coach and the team. [read more]
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The bounce pass is especially useful for smaller players in game situations. [read more]
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The chest pass is the most common pass in basketball and will be used most frequently in games. [read more]
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When Dr. Naismith invented basketball, the entire floor was divided into three distinct parts: the guard section, the center section, and the forward section. [read more]
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A team’s offensive and defensive reactions are counters to what the opponent has presented. [read more]
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Fractures are one of the most common bone injuries. [read more]
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Nutrition expert offers tips for making good food choices [read more]
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Get the team game ready with an effective offense. [read more]
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