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10 tips for teaching defense to young players

10 tips for teaching defense to young players

Teaching defensive drills can be easy with these simple tips. read more
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Surviving your team’s first practice

Surviving your team’s first practice

In many ways, the first practices are the most stressful for both the coach and the team. read more
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Teach young players a basic bounce pass

Teach young players a basic bounce pass

The bounce pass is especially useful for smaller players in game situations. read more
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Teach young players a basic chest pass

Teach young players a basic chest pass

The chest pass is the most common pass in basketball and will be used most frequently in games. read more
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Post play for all positions

Post play for all positions

When Dr. Naismith invented basketball, the entire floor was divided into three distinct parts: the guard section, the center section, and the forward section. read more
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Six perimeter moves for reading the defense

Six perimeter moves for reading the defense

A team’s offensive and defensive reactions are counters to what the opponent has presented. read more
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Start the offensive transition with this drill

Start the offensive transition with this drill

Man in the middle drill. read more
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Assessing bone injuries

Assessing bone injuries

Fractures are one of the most common bone injuries. read more
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Develop passing skills in transition

Develop passing skills in transition

Three-lane movement drill. read more
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Proper diet key to successful sports tournaments

Proper diet key to successful sports tournaments

Nutrition expert offers tips for making good food choices read more
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