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11 - 20 of 101   Articles
Three moves to "get open"

Three moves to "get open"

When making the move to get open, whether it is across the key, down the lane, or when the ball is coming to the strong side, the "catch and score" play is ideal. read more
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Go Coach Basketball app just 99 cents for a limited time

Go Coach Basketball app just 99 cents for a limited time

Mobile app for youth basketball coaches; great for practice planning and skill demonstration. read more
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Quickness games develop movement skills

Quickness games develop movement skills

Games that incorporate quickness skills are a fun way to increase athletes’ motivation and enthusiasm for training. The quickness games in this section also help athletes develop their situational-movement skills and body awareness. read more
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 Learn the Woottens’ winning ways with enhanced edition of Coaching Basketball Successfully

Learn the Woottens’ winning ways with enhanced edition of Coaching Basketball Successfully

Morgan Wootten and Joe Wootten’s "Coaching Basketball Successfully, Third Edition" now available through Apple iBookstore and Amazon Kindle store. read more
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Tips to tone biceps and triceps in the gym or at home

Tips to tone biceps and triceps in the gym or at home

A trick for standing exercises is to bend your legs slightly and stagger your feet. read more
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Make the shot from anywhere, anytime with enhanced edition of Basketball Shooting

Make the shot from anywhere, anytime with enhanced edition of Basketball Shooting

Dave Hopla’s "Basketball Shooting" book/DVD package now available through Apple iBookstore and Amazon Kindle store. read more
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Hamstring and Posterior Chain Exercises

Hamstring and Posterior Chain Exercises

The hamstrings are hard to see, which leads to an “out of sight, out of mind” effect. read more
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The first 5 steps to creating the perfect core workout program

The first 5 steps to creating the perfect core workout program

The very first step in creating your core workout program is to be specific when defining your goals. Are you working out for these reasons? read more
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Lose weight by eating more

Lose weight by eating more

10 steps for successful fat loss read more
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Creating a refocusing plan

Creating a refocusing plan

Sport psychologist explains how to mainatin focus. read more
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