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Sport psychologist explains how to mainatin focus. [read more]
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Lee Rose’s player Performance Rating System now available through Apple iBookstore and Amazon Kindle store [read more]
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Seven critical elements guide the pursuit of personal excellence: focus, commitment, mental readiness, positive images, confidence, distraction control, and ongoing learning. These elements combine to form the wheel of excellence. [read more]
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Acquire the appropriate knowledge to help ensure your team’s success in playing against zone defense. [read more]
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![Three moves to "get open"](/AcuCustom/Sitename/DAM/006/97807360680931_thum.jpg "Three moves to "get open"")
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When making the move to get open, whether it is across the key, down the lane, or when the ball is coming to the strong side, the "catch and score" play is ideal. [read more]
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Nancy Lieberman explains how to become a complete player in new book [read more]
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Most of us don’t have the luxury of having an elite player on our roster, and even if we did, what do we do when that player is injured, fouled out, or denied the ball. [read more]
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The one time the team in possession of the ball is at a numbers disadvantage is when inbounding the ball. [read more]
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