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Chicago Cubs minor league pitching coordinator Derek Johnson presents the ultimate pitching resource, now available through the Apple iBookstore and the Amazon Kindle store [read more]
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Coaches must recognize the importance of individual defensive skills, but they also need to develop the concept of team defense. [read more]
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The consistent success of top-notch sports teams has long been credited to the high value these teams place on defense. [read more]
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It is one thing to know the mechanics of hitting; it is another thing to develop this desired skill in the swing. [read more]
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Practice has several purposes. Learning to perform, developing, maintaining, and perfecting skills are the basic objectives of a beneficial practice. [read more]
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True to its name, The Complete Guide to Pitching is packed with guidance and instruction on every aspect of pitching. In this book and DVD package, renowned pitching coach Derek Johnson shares his secrets on mechanics, pitch selection, arm care and conditioning, fielding, and mental strategies for dominating the opposition. [read more]
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Sport psychologist explains how to mainatin focus. [read more]
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Seven critical elements guide the pursuit of personal excellence: focus, commitment, mental readiness, positive images, confidence, distraction control, and ongoing learning. These elements combine to form the wheel of excellence. [read more]
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