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Develop successful high school baseball programs

Develop successful high school baseball programs

Baseball programs at the high school level function in varied ways. read more
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Locating pitches in baseball

Locating pitches in baseball

Crucial to the art of shutting down hitters is the ability to locate pitches in the zone. At the advanced level of baseball, control is more than just throwing strikes. read more
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Prepare mentally for the baseball swing

Prepare mentally for the baseball swing

It is one thing to know the mechanics of hitting; it is another thing to develop this desired skill in the swing. read more
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Tips on creating a healthy eating plan

Tips on creating a healthy eating plan

Although the specifics for each sport and athlete may differ, all athletes will benefit from keeping these three strategies in mind when creating their own plan. read more
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Coaches play important role in developing athletes the Ripken Way

Coaches play important role in developing athletes the Ripken Way

Baseball gets serious fast enough. As coaches, we need to recognize this and do our best not to put too much pressure on young, developing baseball players. read more
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Learn the advantages of nutrient timing

Learn the advantages of nutrient timing

There are several benefits of nutrient timing. These involve maximizing your body’s response to exercise and use of nutrients. read more
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A positive mental state deters batting slump

A positive mental state deters batting slump

A slump is a prolonged stretch during which a hit can’t be found or even bought. read more
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Remedies to relieve morning aches and pains

Remedies to relieve morning aches and pains

If it feels as if somebody has hit you over the head with a baseball bat or pinned your arm behind your back during the night, your sleeping posture is probably working against you. read more
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 Score more runs, win more games with enhanced edition of High-Scoring Baseball

Score more runs, win more games with enhanced edition of High-Scoring Baseball

Valdosta State University hitting coach Todd Guilliams brings his record-setting hitting expertise in this comprehensive resource about the offensive side of the ball. read more
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Five tips to become a supplement-savvy athlete

Five tips to become a supplement-savvy athlete

Top supplement expert and sports dietitian reveals the truth about supplements in new book read more
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