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51 - 60 of 64
Articles
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The benefits of swimming are numerous, significant, and undeniable. read more
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For some swimmers, a simple log book is sufficient, whereas others like to go into much more detail. In general, the more information that’s recorded, the easier it is to analyze past workouts and current progress. read more
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Highly effective swimming is considered to be roughly 70 percent technique and only 30 percent conditioning. read more
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Use this flowchart to create your own procedures and prepare to take action in an emergency. read more
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ADD is a common condition in children. Use these tips to ensure the safety of participants and to create a rich learning experience. read more
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Spice up your workout by trying these two land-based exercises in the water. read more
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Tom Griffiths’ 5-Minute Scanning Strategy keeps your scanning efforts organized and your attentiveness high. read more
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Federal legislation has mandated the demise of architectural barriers and has served as a catalyst for encouraging school and agency programming to accommodate all members of the community. read more
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Learn how to control breathing rhythm read more
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Applying basic changes can increase performance, enjoyment and fitness read more
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Found: 64 Displaying: 51-60
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