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A strong core is essential for powerful swimming

A strong core is essential for powerful swimming

Swimmers need strong core muscles to move through the water efficiently. read more
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Sue Grosse provides tips for hiring lifeguards

Sue Grosse provides tips for hiring lifeguards

Aquatic veteran provides advice for managers on how to hire high-performing lifeguards. read more
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Listen to Ian McLeod cover common swimming errors

Listen to Ian McLeod cover common swimming errors

Address common errors to swim more effectively read more
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Ian McLeod shares his secrets on swimming

Ian McLeod shares his secrets on swimming

Top secrets on swimming effectively read more
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Listen to Ian McLeod talk about his book

Listen to Ian McLeod talk about his book

What will I gain with Swimming Anatomy? read more
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Ian McLeod discusses preventing swimming injuries

Ian McLeod discusses preventing swimming injuries

Don’t let injuries keep you out of the pool. read more
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Dennis Graver explains the importance of scuba school safety

Dennis Graver explains the importance of scuba school safety

Expert provides tips on picking the right school. read more
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Dennis Graver details why he wrote the book

Dennis Graver details why he wrote the book

New edition with updated scuba content is now available. read more
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Dive destinations

Dive destinations

Have an objective and a destination to fully experience scuba diving. read more
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Diving risks

Diving risks

Know what you’re getting into and be prepared for scuba diving. read more
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