Three overall recommendations for selecting the right racket.
Greg Osterman wants the world to know he is a very healthy man.
Laura Sophiea (born in 1955) plunged into Kailua Bay for the first leg of the 2007 Ironman World Championship in Hawaii.
Leisure Programming for Baby Boomers
The boomer generation is going to demand more than what our current senior centers and leisure programs are providing. Boomers will not be satisfied with a �regularly scheduled program� as often found in today�s senior centers.
Health Professionals' Guide to the Physical Management of Parkinson's Disease
A person with Parkinson�s who answers yes to any of these questions should obtain a referral from his or her doctor for the appropriate therapist.
ACSM's Exercise Management for Persons With Chronic Diseases & Disabilities 3rd Edition eBook
Exercise management for persons with cancer requires extensive individualization by the exercise professional.
Energy Every Day eBook
Learn what can be done to maximize your energy throughout the day.
Exercise and Wellness for Older Adults 2nd Edition eBook
Failure to address psychosocial aspects of physical activity participation and failure to apply behavior change concepts to program design can consistently low participation rates in both community-based and senior-living-based venues.
Active Living Every Day With Online Resource-2nd Edition
In addition to increasing the amount of time you are active, you can also increase your daily physical activity by cranking up the intensity.
Leisure and Aging eBook
If growing older results in more freedom, then it is reasonable to assume that when one becomes old, life must be replete with greater opportunities for leisure that ultimately affect well-being.
Over two-thirds of American adults are overweight or obese (National Health and Nutrition Examination Survey, 2004), with many estimates even higher (ACSM 2010).Fortunately, sensible strength training can remediate this situation (Campbell et al. 1994; Westcott 2009).
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