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Stretching is a form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated to its fullest length (often by abduction from the torso) in order to improve the muscle's felt elasticity and reaffirm ...
Scientists believe that our brains continue to develop through and beyond middle age. But there is debate over whether we can train middle-aged brains to work better. What do you think?
I have the same problem as you are.I don't know why. ... 2 Posts
Lower-income populations and some racial and ethnic populations have limited access to parks. This can partially explain lower physical activity levels. What other environmental factors contribute to lower activity levels?