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Physical Activity Recommendations for Children and Adults, United Kingdom

Department of Health, Physical Activity, Health Improvement and Prevention, United Kingdom

At Least Five a Week, published in 2004 by the Department of Health, Physical Activity, Health Improvement and Prevention, presents evidence of the relationship between physical activity and health. It is geared toward policy makers and program administrators.

For the recommendations, go to


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Guidelines on the promotion of physical activity with older people in the United Kingdom.

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