Customer Alert: This site will be experiencing brief outages on Friday 4/29/16 from 7 pm to 11:59 pm, as we update our systems. We are sorry for any inconvenience, and thank you for your patience


Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

Community Centers
Policies and Guidelines

An Active Way to Better Health: Australian Physical Activity Guidelines for Adults

By the Australian Government Department of Health and Ageing


City/State/Country/Region:
Australia

Official Name of Policy or Guidelines:
An Active Way to Better Health: National Physical Activity Guidelines for Adults

Name(s) of Organizations that created policy or guidelines:

  • Australian Government Department of Health and Ageing

Brief Description:
Four guidelines are outlined in this document. Adults are encouraged to think of activity as an opportunity and be active in many different ways every day. At least 30-minutes of moderate-intensity physical activity (does not have to be continuous) is recommended on most if not all days with vigorous activity being promoted for more physically able adults. Guidelines are not specific to older adult segment of population.

Website Link:
http://www.health.gov.au/internet/main/publishing.nsf/Content/BC3101B1FF200CA4CA256F9700154958/$File/adults_phys.pdf




Share Facebook Reddit LinkedIn Twitter

Tools


Print Save to favorites


Articles and Links


The 2008 Physical Activity Guidelines for Americans is the first comprehensive, science-based set of guidelines developed to inform individuals about the necessity of physical activity.
Guidelines on the promotion of physical activity with older people in the United Kingdom.

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor