The web resource provides guidelines, in PDF format, on using all of the Pilates equipment to devise a safe program for clients with hip or knee syndromes or replacements. It outlines what equipment is appropriate to incorporate at the optimal time for rehabilitation. In addition, a set of comprehensive resources is included to guide you in finding a qualified Pilates training program and a qualified Pilates instructor.
The e-book version of this text offers many advantages:
- Lower price than print version
- Highlighting, bookmarking, and note-taking capabilities
- Supplementary content not included in the print book
- Immediate access when purchased from the Human Kinetics website
