An athlete�s training should include lessons about foods that are and aren�t well tolerated before physical activity.
Vegetarian Sports Nutrition eBook
Every living cell�whether plant or animal�contains iron.
Sport Nutrition for Health and Performance eBook-2nd Edition
Learn how to recognize a potential fad diet or nutrition program.
Practical Sports Nutrition eBook
The benefits of a sound diet are most obvious in the area of competition performance
Fundamentals of Sport and Exercise Nutrition
There have been tremendous advances in knowledge and application of sport nutrition, particularly in the last 15 years, and more advances are expected.
Nutrient Timing for Peak Performance eBook
There are several benefits of nutrient timing. These involve maximizing your body�s response to exercise and use of nutrients.
Performance Nutrition eBook
Ensuring that an athlete takes in adequate fuel and fluid during exercise in the heat is important to minimize injury and prevent premature fatigue.
Gold Medal Nutrition 5th Edition eBook
He must rise at five in the morning, run half a mile at the top of his speed up hill, and then walk six miles at a moderate pace, coming in about seven to breakfast, which should consist of beef steak or mutton chop, under-done, with stale bread and old beer.
Practical Pharmacology in Rehabilitation With Web Resource
Antidepressant therapies are used in the treatment of depression and numerous anxiety disorders, such as obsessive�compulsive disorder (OCD), posttraumatic stress syndrome (PTSD), and other panic disorders.