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The benefits of a sound diet are most obvious in the area of competition performance
Active Start for Healthy Kids
Inactivity and poor eating habits are two of the most important concerns surrounding childhood obesity. With these activities, you can address one of those concerns by incorporating developmentally appropriate physical activity into a child�s day for ages two through six.
Sport Nutrition for Coaches
Travel is never easy. It may cause problems that impair your athletes� performance, such as altered sleep schedules, skipped meals, dehydration (especially with air travel), food safety issues, and, if you�re traveling abroad, the availability and accessibility of familiar foods.
Sport Nutrition for Health and Performance eBook-2nd Edition
A look at the weight loss and maintenance strategies of successful individuals.
Marathon runners were not alone in this belief. Cyclists in the race that was considered the ultimate physical challenge�the Tour de France�were advised similarly: �Avoid drinking when racing, especially in hot weather. Drink as little as possible, and with the liquid not too cold. It is only a question of will power.
Caffeine for Sports Performance
We all know that caffeine is a diuretic. A cup of coffee makes us dash to the restroom and for every cup we drink, we need to add another glass of water to our daily eight.
Caffeine for Sports Performance eBook
In the late 1990s, our excitable colleague, Dr. Dave Martin, returned from a professional cycling race with an improbable story.
Practical Pharmacology in Rehabilitation With Web Resource
Diabetes mellitus is a chronic metabolic disorder caused by an absolute or relative deficiency of insulin, which is a peptide hormone.