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The Squat, Including Dumbbell Variations The squat belongs in the basic, multiple-joint exercise category because the hip, knee, and ankle joints are mobilized. ... read more

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Treatment of Running Injuries Using Gait Analysis Dr. Reed Ferber, internationally recognized as an expert in running biomechanics and running injuries, provides an overview ... read more

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Physical Education Digital Library K-5 Wondering how you’ll find time in your busy schedule to meet the new national PE standards and grade-level outcomes? It’s ... read more

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Nutrition for Women Part 3: Menopause & Beyond Online CE Course-2nd Edition This continuing education course will help you assist older female clients in modifying diet and enhancing exercise and ... read more

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