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Neuromuscular adaptations to strength training Systematic strength training produces structural and functional changes, or adaptations, in the body. The level of ... read more

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Foundations of Facilitated Stretching In this webinar, Bob McAtee, LMT, CSCS, C-PT, explains and demonstrates the foundational aspects of facilitated stretching ... read more

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Enhancing Children's Cognition With Physical Activity Games Through Enhancing Children’s Cognition with Physical Activity Games, you will learn to create physical activities for ... read more

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Dumbbell Training Print CE Course This authoritative continuing education course identifies the advantages of dumbbell training and offers program design ... read more

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