The e-book version of this text offers many advantages:
- Lower price than print edition
- Highlighting, bookmarking, and note-taking abilities
- Immediate access when purchased from the Human Kinetics website
An Enhanced Edition of this e-book is also available at Amazon.com, at B&N.com, in the Google Play Store, and in the iBookstore.
The online video for Exercise Technique Manual for Resistance Training, Third Edition, includes videos for each resistance training exercise that demonstrate proper technique and common technique errors. The instructional videos are ideal for mobile access during training or classroom sessions, and they fully demonstrate how to perform each exercise to achieve maximum results.